Individual child therapy
Helping children and young people navigate emotional, social and behavioural challenges.
Is individual therapy right for my child?
Individual therapy can help children and young people who are experiencing:
Anxiety (general, social, phobia or panic-related)
Low mood or depression
Low self-esteem
Behavioral difficulties, including anger management
Obsessions and compulsions (OCD)
Emotional regulation challenges
Trauma and Post-Traumatic Stress Disorder (PTSD)
Loss, grief, or family separation
Sleep disturbances
Peer relationship difficulties
Attachment concerns
Every child’s journey is unique. Whether they are experiencing everyday worries or more complex challenges, we provide a safe space for them to heal and grow.
How therapy works
Free initial consultation
We start with a no-pressure conversation to understand your concerns and see if individual therapy is the right fit for your child.
You can either book a free phone call or send us a message using the contact form - whatever feels most comfortable for you.
Comprehensive assessment
Before therapy begins, we conduct a thorough assessment including:
30-minute conversation with parents/caregivers
90-minute session with your child
Summary letter with our recommendations
Weekly therapy sessions
50-minute sessions tailored to your child's age and needs:
Younger children: Play-based activities and creative techniques.
Older children/teens: Talking therapy and practical coping strategies
All sessions: Evidence-based approaches.
Child therapy fees
Our initial assessment cost £390 (required before therapy begins).
Individual therapy sessions cost £130 per 50-minute session.
Frequency
Usually weekly or bi-weekly, depending on your child's needs
Flexibility
We regularly review progress together, and you can adjust frequency or take breaks as needed.
Payment
We accept private payment, which is taken at the time of your appointment.
Paying with health insurance?
While we may be able to accept clients using health insurance, this must be discussed in advance. Just be aware that any difference between our fee and what your insurer covers would need to be paid by you.
Our approach to therapy
At interACT Psychology, we believe in a holistic and personalised approach to therapy. We consider every aspect of a child’s life to ensure we create a plan that truly works for them.
This includes:
Family Context: Understanding dynamics at home and the role of caregivers.
School Environment: Considering peer relationships and academic pressures.
Strengths and Interests: Building on what your child loves and excels at.
Tailored care for every child
Our therapy sessions are customised to meet the specific needs of your child or young person. Depending on the situation, this may include:
Play-based techniques for younger children
Talking therapy for older children and teens
Evidence-based approaches, such as Cognitive Behavioural Therapy (CBT)
We are interested in understanding parent-child interactions and supporting parents by offering strategies and resources to ensure the most effective outcomes. Learn about about our Parent Child work.
Why choose interACT Psychology?
We’re more than therapists—we’re partners in your child’s well-being. Here’s what sets us apart:
Expert care
Our therapists specialise in working with children and young people, offering decades of combined experience.
Evidence-based approaches
We use proven techniques backed by the National Institute for Health and Care Excellence (NICE).
Neurodiversity-informed support
Our team has extensive experience working with neurodivergent children and those with specific learning difficulties.
Collaborative approach
Parents and caregivers are involved every step of the way, ensuring a unified support system.
